What is the best way to cool hot food quickly?

Using shallow containers is the best way to cool hot food quickly because it increases the surface area of the food exposed to cooler air. When hot food is stored in shallow containers, the heat dissipates more rapidly, allowing the food to cool down to a safe temperature more effectively. This method reduces the risk of bacteria growth that can occur when food stays in the temperature danger zone (between 41°F and 135°F) for too long.

While placing food in the fridge immediately might seem like a good idea, it can raise the temperature inside the refrigerator and put other foods at risk, especially if the hot food is in a deep container. Leaving food at room temperature is unsafe because bacteria can multiply quickly in that environment, and wrapping it tightly could trap heat and moisture, further delaying the cooling process. Thus, using shallow containers is the most effective method for quickly cooling hot food, maintaining food safety standards.