For how long can cooked food safely be stored in the refrigerator?

The correct answer is based on the widely accepted guidelines for food safety, which recommend that properly cooked foods can be safely stored in the refrigerator for 3 to 4 days. This timeframe is important because it minimizes the risk of foodborne illness, as bacteria can grow in food that is stored for too long, even under refrigeration.

During the first few days, cooked food remains fresh and safe to eat, provided it has been stored at a proper temperature (below 40°F or 4°C). After 4 days, the risk of bacterial growth increases, as some pathogens can multiply rapidly, especially after the food has cooled.

In contrast, food that is stored for shorter durations, such as 1 to 2 days, may not take full advantage of the safe storage timeframe. Allowing up to a week or longer poses a higher risk of spoilage and increases the chances of foodborne illness. Thus, adhering to the 3 to 4 days guideline is crucial for ensuring food safety in the refrigerator.